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Hello~!

I've told a few people this time~ and I hope I can ACTUALLY start losing weight this time around~

So....it going to take a lot of motivation - I guess I could start by throwing out the cookies in the house.. but that's such a waste.. =(
I'll just give them to my sister - so mean lol =D

Okay, so I will try to post .. idk, every 2 days or more frequently.

Outlining my goals this time: (not just weightloss, it's everything in general..)


1. Go on CleanseSmart detox program for the first 15 days or so (jumpstart?)
2. Measure frequently
3. Do either 
        - Yoga
        - Aerobics
        - Cardio
        - Weight training
 for AT LEAST 30 minutes a day - obviously it's ok to exercise longer than that!
4. Minimize sugar consumption (no sugary drinks, candies, cookies, cakes.. whatever) well - I can't stop completely, but maybe limit to one cookie, two candies, or something like that (just keep it in mind 24/7!)
5. Drink 8 cups of water (I swear this is SO HARD)
6. Sleep more - okay, its 2am right now I completely fail but that's cuz I took a really long nap today...)
7. Stretching before exercising
8. Keep track of weight and heart rate - etc.
9. Eat lots of veggies and REDUCE carbohydrates - I can never stop eating carbs because I love them so~
10. Write weight on a board in my room!

11. Stop shopping (keep thinking you'll be able to wear much nicer stuff soon~)
12. Do well in school.. (gpa gpa gpa)
13. Improve skin - it's horridly dry but breakout prone -_-
14. Learn languages =)
15. Learn about investing
16. Invest ~~ hehe
17. Make my fish eat - he's not eating lately =(


Err.. so ya there's more but I can't think properly right now -_-;;
so ... as long as I've outlined all the weightloss ones..

This time it's for real!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
THROW OUT THE COOKIES!

OOO color!!!


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celery
nomorejunkfood
nomorejunkfood

Leave me a comment~!

Leave me a comment - it'll show me that you support me! I hope to succeed this time ^^

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